Posted: Tue Jun 29, 2010 10:51 pm
Great to hear you are on the mend, your a top bloke.
If you need to gain weight i will gladly mail you my diet sheet
After just a few months you will look like you have swallowed a space hopper.
Page 2 of 2
Posted: Wed Jun 30, 2010 8:04 am
Chris said, "Ever the optimist, I now look forward to gaining weight (11st 10lbs now) getting my fitness back and getting back to work."
If you need to gain weight i will gladly mail you my diet sheet
After just a few months you will look like you have swallowed a space hopper.
If you need to gain weight i will gladly mail you my diet sheet
After just a few months you will look like you have swallowed a space hopper.
Posted: Wed Jun 30, 2010 8:45 am
:smt023 :smt023666rog wrote:Chris said, "Ever the optimist, I now look forward to gaining weight (11st 10lbs now) getting my fitness back and getting back to work."
If you need to gain weight i will gladly mail you my diet sheet
After just a few months you will look like you have swallowed a space hopper.
Nice one Rog...that cracked me up Mate 
Posted: Wed Jun 30, 2010 9:42 am
Posted: Wed Jun 30, 2010 1:34 pm
+2
Posted: Wed Jun 30, 2010 10:07 pm
great to hear you are back on your feet Chris, you had us all worried mate. we are a big family on here and you are a big part of it .
see you soon.
Higgsy
see you soon.
Higgsy
Posted: Wed Jul 07, 2010 11:22 pm
Must have been hell mate,sure missed you at the track.
A big thank you for managing what must have been a big struggle to sort that crank out.
Now sort ya self out n get well quick ya rat !
A big thank you for managing what must have been a big struggle to sort that crank out.
Now sort ya self out n get well quick ya rat !
Posted: Thu Jul 08, 2010 12:26 am
Thanks Nipper. Can't wait to get back if only to watch for a while.
Posted: Thu Jul 08, 2010 3:33 am
Chris good to see you back you were missed mateh2chris wrote:Thanks Nipper. Can't wait to get back if only to watch for a while.